The Essential Guide to a Lasting Marriage by Martin Tashman Ph. D

Author:Martin Tashman, Ph. D.
Language: eng
Format: epub
Publisher: Penguin Group USA, Inc.
Published: 2011-06-22T00:00:00+00:00

Essential Takeaways

• Anger doesn’t always look like a shouting match. It can be turned inward in the guise of depression, or it can come out in passive-aggressive ways.

• Never try to resolve an argument in the heat of the moment. Allow at least 20 minutes to pass before trying to calmly and rationally discuss the issue at hand.

• Avoid using words that can hurt your partner. They’re not always easily forgiven and can haunt a marriage for years.

• Try to understand the underlying reasons why your spouse is angry. Knowing the “whys” can help diffuse a potentially explosive situation because it helps you be more in control of your emotions.

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